I've had reason to think about body image and cultural perceptions of beauty as of late. It's so easy to get caught up in the endless-pursuit-of-beauty cycle - "must lose weight, must tame hair, must own *insert popular brand* jeans, must, must, must...." As my strike back against this in myself, I've started compiling a list of what defines true beauty - what measures we can use that see the inherent dignity and worth of others and ourselves, rather than a jeans size or a certain makeup style. So, I've started a little challenge for myself - seeking to identify what's really beautiful in others, and making that my standard. (I'm not discounting God's standard, either, by any means - rather, I'm attempting to reinforce it in my own small way by trying to find it where it exists in the culture around me, making it easier to connect the world I live in with what I know in my head to be true.)
So, here's my challenge for myself, which I also now pass along to you (you never knew you'd have homework if you read this!): the next time you go out in public - to the mall, the grocery store, school, work, etc. - see how many of the things on this list you can identify in people around you:
- A great laugh
- A parent bonding with their child
- An act of kindness
- A genuine smile
- Kind words to a stranger
- An intelligent remark
- (Feel free to expand the list! And when you think of more, let me know!)
Then, after making note of the people exhibiting these, ask yourself: are they beautiful? Chances are, the answer is yes, and it has nothing to do with emulating star-studded awards shows or magazine spreads. Envy these traits - not figure or hairstyle or anything on the cover of Cosmo. They're easier to attain than the airbrushed (and unreal) perfection, and they make the world a better place. Every person has the opportunity to be drop-dead gorgeous, and weighing yourself by these means a lot more in the end than the scale does.
Shannon



